- April 27, 2019
11:00 am - 12:30 pm
Let’s get together for some yoga in the park! This is a free-to-attend yoga session @ Bunny Meadow in GGPark. All yoga levels are welcome and it could even be your first time attempting yoga.
The sequence I’ll lead everyone through should be pretty mellow but engage some good stretches of the back and hips as well as a good core workout! The session from start to finish should be about an hour.
Please dress in layers(but athletic attire) as it may be chilly and yoga requires you to warm up your muscles to safely perform certain positions. Bring a yoga mat or a beach towel to use as our place mat – it helps keep everyone in their own space. Please arrive 5-10min early to get settled in so we start without any distractions! Note that the grass may be slightly wet(a towel under the mat works well).
I’ll bring a little donation jar and if you enjoy the session you can drop a few $$ or provide some future suggestions! If it’s worth it for me to do this regularly we can make it a more normal activity on the meetup and bring in some guest instructors.
We can grab a good lunch with the group after if anyone is hungry and wants to refuel for the day!
This is my first time attempting this class with the meetup group. Please note I’m not a certified yogi so please don’t come out and get hurt or do something stupid … … …
Thanks & hope to see you out!
Venue: Bunny Meadow